DESIGNED FOR RUNNERS
Run far with a lightweight watch that fits comfortably and won't hold you back.
LIGHT AND SPORTY MATERIALS
The sweat-ready silicone band makes chafing a thing of the past.
These adaptive training plans feature guidance from expert coaches and free training plans that adapt to you and your goals. Workouts sync right to your watch.
BUILT-IN SPORTS APPS
Switch up your workout routine with activity profiles for cycling, treadmill running, indoor track, elliptical, cardio, yoga and more.
WRIST-BASED HEART RATE
The watch constantly samples your heart rate and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities.
Track where you run, and get accurate stats, including distance, pace and intervals.
Run to your heart’s content with up to 7 days of battery life in smartwatch mode and up to 13 hours in GPS mode.
Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity.
BODY BATTERY™ ENERGY MONITOR
Track your body’s energy levels so you can find the best times for activity and rest.
While you’re out and about, Forerunner 45 tracks steps, intensity minutes and more.
Receive emails, texts and alerts right on your watch when paired with a compatible smartphone.
SAFETY AND TRACKING FEATURES
If you feel unsafe or if your watch senses that an incident occurred, assistance and incident detection features send your location to emergency contacts.
CONNECT IQ™ STORE
Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store.
Easily control the music playing on your phone, so you can skip songs without missing a beat.
SYNCS WITH GARMIN CONNECT™
Upload your activities to the Garmin Connect app to interact with a thriving online community where people on the go can connect and compete — and even share their triumphs via social media.
|Lens material||Chemically strengthened glass|
Small: 39.5 x 39.5 x 11.4 mm
Large: 42 x 42 x 11.4 mm
|Display size||1.04" (26.3 mm) diameter|
|Display resolution||208 x 208 pixels|
|Display type||Sunlight-visible, transflective memory-in-pixel (MIP)|
Small: 32 g
|Battery life||Smartwatch Mode: Up to 7 days; GPS mode: Up to 13 hours|
|Water rating||5 ATM|
|Memory/history||200 hours of activity data|
|GPS time sync|
|Automatic daylight saving time|
|Garmin Elevate™ wrist heart rate monitor|
Daily smart features
|Connect IQ™ (downloadable watch faces, data fields, widgets and apps)||Yes (watch faces only)|
|Controls smartphone music|
|Find my phone|
|Find my watch|
|Compatible with Garmin Connect™ Mobile|
Safety and tracking features
|Live Event Sharing||Android™ Only|
|Incident Detection during select activities||Yes (Smartphone required)|
|Assistance||Yes (Smartphone required)|
Activity tracking features
|Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)|
|Auto goal (learns your activity level and assigns a daily step goal)|
|Sleep monitoring (monitors total sleep and periods of movement or restful sleep)|
|Fitness age||Yes (in app)|
|Body Battery™ Energy Monitor|
|All-day stress tracking|
|Available gym activity profiles||Cardio and Elliptical Training, Stair Stepping, Yoga may be added through app|
Training, planning and analysis features
|GPS speed and distance|
|Customisable activity profiles|
|Downloadable training plans|
|Touch and/or button lock|
|Activity history on watch|
Heart rate features
|HR broadcast (broadcasts HR data over ANT+™ to paired devices)|
|Available run profiles|
Running, Treadmill Running. Indoor Track Running may be added through app
|GPS-based distance, time and pace|
|Cadence (provides real-time number of steps per minute)|
|Foot pod capable|
|Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories)|
|Available cycling profiles||Biking, Indoor Biking may be added through app|
|Speed and cadence sensor support (with sensor)|
- Forerunner 45
- Charging/data Cable
A newly overhauled (NOH) device has been refurbished to like-new condition by Garmin factory engineers. NOH devices go through extensive testing and are guaranteed to maintain the same high-quality standards as all Garmin products. NOH products come packaged in white boxes and contain all accessories, manuals and a 2-Year Manufacturer Warranty.